Strength Standards Now Updated
Nutrition and Fitness Coach (Pn1, ACE-PT, OTC) at HEMA Strong
Latest posts by Chuck Gross (see all)
- Historic Knightly Physical Training - January 14, 2020
- Do The Thing! - December 16, 2018
- Coaches Roundtable #1 - March 7, 2018
The HEMA Strong Strength standards are now updated to include bodyweight standards, which are a work in progress.
